The Hypotoxic Ketogenic Diet: Eat More Good Fats and Less Sugar to Lose Weight, Increase Energy, and Safeguard Your Health

Keto is hot! According to the latest scientific research, a hypotoxic ketogenic diet can help combat many diseases and conditions so prevalent in our modern society, including migraines, diabetes, heart disease, cancer, dementia, autism and more.

It’s also an effective method for combating obesity and improving athletic performance—making it a win-win approach all round!

Low in carbohydrates and rich in good fats, the ketogenic diet offers the perfect solution to healthy eating for optimum well-being. But in order to be truly beneficial to our health, it should also be hypotoxic (gluten- and dairy-free, with only moderate amounts of organic animal protein).

With this book, you

This essential guide answers all your questions and shows you how to get started, featuring key foods and their benefits, creative recipes and ideas for meal plans, and tailored programs according to dietary requirements and specific goals.